Wednesday, January 26, 2011
I have been in a heavy thought lately . How to simplify my life and my martial art.
We are all know that you can eat, drink and do anything as long as we are doing in moderation fashion.
Whether we can do it or not that is another story.
Last year I went home and met my long lost friends which we did not contact each other for over 40 years. I found that exercise is a key to stay healthy.
None of my friends were doing any kind of exercise at all. Most of them have problems. I am glad that I like to exercise and do thing moderately.
For many years now I tried to live my life simple and less materialistic.
"Moderate" is a key to everything in life . So here are my thoughts of moderation .
S = Slow down & enjoy thing, people around you, .....................spontaneous, skill
I = Imagine doing less, interact with friends and families.............intensity
M= Make time for loved one, moderate.......................modify
P= Practice patience,kindness and thoughtful..................... practical
L= Learn how to live, love and laugh,listen more.............. lower
I= Increase your quiet time, ............invention,integrate
F= Follow your heart, find time to exercise ......................forward pressure
Y= Yield to live, peace and joy, .........yield to incoming pressure
One is for my daily life and the other is for my martial art.
If you guy would like to use some of these be my guest and let see where will it takes us to ................
Any suggestions, ideas are welcome all the time. My cup always empty ")
Thursday, January 6, 2011
My love name " Beau " is unconditional love that I bought him 10 years ago.
Without him I will be so lonely and sad all the time. He kept me comforted even when I have a bad dream. He listened to me without judgement or advise.
Even when I was mad at him he still love me
He slept with me more than my wife ever did. Matter of fact he slept with me every day since I brought him home 10 years ago.
He is the love of our life. He kept my wife calmed and happier. He made us smile of his silliness act.
He is definitely love that money can buy. I do not know what we would do without him .
When " Beau" was 4 years old we adopted another minpin, his name is " Sooner " .
Saturday, January 1, 2011
Well I am sitting and enjoying beautiful weather for once.
It is definitely a great starter of a New Year ")
Even though it is 27'f it still very beautiful.
The sun is out and the sky is clear.
I hope this year is better for all of the tigers ").
Most of us(that I knew) had a bad year "(
I have this picture I took from our garden.
It makes me happier just to look at it .
I hope it does the same to you.
Have a great New Year everyone .
This one for all of the tigers,and all my friends and family
" Life is too short , you must relax and enjoy
Let's plant a seed of kindness in our heart, and let it grows for this coming year !!!!!!!!